Experience an expertly guided wellbeing journey to support you during the hot summer season. Inspired by the elemental wisdom of Chinese Medicine, this immersive day retreat will restore your body and relax your mind.  

Come join Carl and Amy for 4 hours of simple qi-gong, myofascial stretches with acupressure, live sound meditation alongside a catered morning tea including handcrafted hinterland chai and healthy vegan/gluten free eats. 

Leave completely refreshed, relaxed and restored with a greater sense energy, flow and calm to meet the end of year holiday season.